Things To Know:

• If you are brand new to yoga, we recommend you come to a starred class first. They are marked for beginners, shown on our Class Descriptions page.

• Wear loose or stretchy, comfortable clothing.

• Be prepared to be bare foot and on your mat.

PLEASE BE ON TIME! Arrive to the studio no later than 5 minutes prior to class start time. Classes begin promptly, doors are locked and late entries cannot be permitted.

Things to Avoid: Avoid eating a large meal 2 hours prior to class. Please do not wear heavy colognes or perfumes.

NO CELL PHONES ALLOWED IN STUDIO ROOMS DURING CLASSES. Recording video and audio of classes is strictly prohibited.

Let the instructor know before class if you have a heart condition, are pregnant or have a serious ailment. It is your responsibility to ensure you are in proper health to enter into an exercise program.

Our Power or HOT classes are for students with some prior yoga experience. Because of the pace and intensity of these classes we recommend attending our beginner friendly classes first if you’re new to Yoga.

MINOR CHILDREN POLICY:

All minor children MUST bring a paper waiver form signed by their parent/guardian with them to attend class. They will not be allowed to attend class without this form on file. Please call 423.797.6550 or email us at bristolyogacenter@gmail.com for a copy of the form. You may also fill out the form at the studio prior to class if attending with your child.

Minimum age to attend adult classes is 12.

Minors aged 12-15 must have an adult attend classes with them.

Minors 16+ driving themselves may attend classes without an adult, however the paper waiver form described above must be submitted before attending the first class.

NO HOT Yoga under 16 years of age.

There are no exceptions to these policies, we appreciate your understanding!

PRIVACY POLICY:

We will never share account information or contact information with anyone without written authorization from the account holder. There are no exceptions to this policy.

What To Bring

Bring an open mind. This is not yoga perfect, it’s a yoga practice. We strive for growth not perfection.  You will enjoy your practice more, if you be your best you and try not to compare yourself to others.

We have mats, blankets, eye pillows, bolsters, straps you can borrow or feel free to bring your own.

What not to bring: NO cellular phones  allowed in the yoga room. It is disruptive to other practitioners. Devote your yoga time to you, free of distractions. 

and BREATHE! IT'S ONLY YOGA